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Services

Psychotherapy

What is Psychotherapy?

Psychotherapy is a long-term counseling strategy that uses all facets of your health profile to determine the best path to mental wellness. In addition to your biology, we focus on your feelings, past experiences, and all other components of your mental health. Through this approach, we empower the mind, body, and lifestyle at once.

What does psychotherapy look like in practice?

Getting started with psychotherapy begins with onboarding. After setting an initial appointment, you’ll walk through introductory paperwork and insurance checks before your first visit.

First Step
The first psychotherapy session is all about getting to know you and building rapport. We set goals, lay the foundation for a treatment plan, and begin to discuss additional treatment methods that may suit your unique needs and challenges.

Second Step
Then, we begin the treatment process with regular appointments, additional treatments, and constant goal tracking.

Why does Carencia offer psychotherapy services?

Psychotherapy is foundational for us. Everything we do at Carencia is about treating you holistically. That means taking into consideration your biology, behaviors, and background alongside the mental health challenges you’re up against.

Psychotherapy at Carencia involves much more than discussion, though. We consider the neurological aspect of mental health as well as the emotional, creating a personalized treatment path that will provide lasting results for you.

01

What should I expect in a psychotherapy session? +

In a psychotherapy session, you can expect to discuss your thoughts, feelings, and experiences with your therapist. Sessions may involve exploring past experiences, working on current issues, and developing coping strategies or new perspectives.

02

What types of psychotherapy are there? +

There are several types of psychotherapy, including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, humanistic therapy, interpersonal therapy, and dialectical behavior therapy (DBT), each with different approaches and techniques.

03

Do you offer referrals to other practices? +

During psychotherapy, we don’t shy away from making thoughtful referrals to other practices as revelations come to light. We want to help you achieve mental wellness and physical fitness and can make the recommendations necessary to achieve that goal.

We are passionate about acting as a partner, not a competitor, to foster a community that truly prioritizes mental healthcare.

04

What is Carencia’s psychotherapy approach? +

Psychotherapy is foundational for us. Everything we do at Carencia is about treating you holistically. That means taking into consideration your biology, behaviors, and background alongside the mental health challenges you’re up against. Psychotherapy at Carencia involves much more than discussion, though. We consider the neurological aspect of mental health as well as the emotional, creating a personalized treatment path that will provide lasting results for you.

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Our Success Stories

I started seeing Jesse back when they were under another name. It’s probably 6 or 7 years ago. Now that they’ve grown and have become CARENCIA, my treatment has never wavered. Though my addiction to opiates brought me to Carencia, my treatment extends beyond that. My treatment started with Jesse (..sometimes Joe), and now Sarah; what I’ve learned more than anything else is how committed the team is to their patients. Their drive for excellence in patient care and treatment is nothing short of honorable.
Thanks, Carencia!

Lloyd C.

Joseph has been a pleasure to work with and has provided me with the help I needed to get back on my feet. After working with him I feel like I am in a much better place and life has gotten easier. I would recommend Carencia for all their great work and couldn’t thank the team enough for the help they have provided me!

Christopher C.

I am a psychotherapist that has been working in the industry for 12 years, and Carencia is a standout! The level of collaboration and added consultation time, (with the clients I have referred to Jesse and team), has truly been phenomenal. When referring clients to providers for medication management, the process can often be tough, and communication between the psychiatrist/psychiatric provider and myself, can be very difficult (to say the least). With this practice, the personalized approach, and time spent with my clients to answer all questions, keep everyone informed, and provide the highest quality of care is very unique. Jesse Tucker and Carencia Mental Health are my #1 choice for referrals!!

Yancy Grimes

I would give more stars if I could. Their service is so easy to use, appointments, availability, communication, use of their virtual app. They make it simple. I have never had any issues. I have been a patient of Katie Kesterson for 2 years and she is absolutely amazing! I highly recommend them.

Misty L.

Complete wellness is within reach.
Let’s find your path to empowerment.

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