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General Overview Frequently Asked Questions

01

What is the difference between Cognitive Behavioral Therapy and Integrative Psychiatry? +

Cognitive Behavioral Therapy (CBT) is a specific form of psychotherapy that focuses on changing negative thought and behavior patterns to improve mental health. Integrative Psychiatry, on the other hand, combines conventional psychiatric treatments (like medication) with alternative therapies (such as nutrition and mindfulness) to provide a more holistic approach to mental health care.

02

What insurance(s) does Carencia accept? +

Carencia is in-network with BlueCross BlueShield PPO, Cigna PPO, Aetna PPO, United Healthcare PPO policies. We are also able to serve you if you do not have health insurance or have a policy we are not in-network with as a cash pay client. 

03

What if I think I am depressed? +

Depression is a mental health condition in which the individual most likely feels persistently sad or as if they have lost interest/joy/pleasure in activities that they once found fun and enjoyable. Additional symptoms can be feeling heavy, lethargic, and distractible. We can discuss additional symptoms at your appointment to create a tailored treatment plan for your concern.

04

Do you offer self-pay options for clients who do not have insurance? +

Yes, we offer self-pay options for clients who do not have insurance.

05

Why do you offer general and functional medicine services as a mental healthcare company? +

Carencia is a health practice positioned to improve quality of life through an approach that unites mind, body, and lifestyle.
1. We are balancing science and compassion in pursuit of destigmatizing mental healthcare. We know mental and physical wellness are equal in importance and critically reliant on one another.
2. We take a whole-person approach to delivering care, considering the mental, physical, and lifestyle aspects of wellness.
3. We emphasize care at all times, and not just because it’s our first syllable.

06

What are the different types of anxiety disorders you treat? +

Carencia treats a variety of anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder (SAD), Specific Phobia, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD), to name a few.

07

What is Carencia’s integrative psychiatry approach? +

Carencia exists to provide a humanistic approach to mental healthcare, and integrative psychiatry fully embodies that mindset. By considering the whole person and everything you’re experiencing in your mind and body, we’re able to arrive at more effective treatment strategies and more resilient results.

Just integrative psychiatry involves considering the whole person, the individualized treatment plan we create for you may involve strategies that engage the mind, body, and lifestyle in pursuit of comprehensive improvement.

08

What is Carencia’s psychotherapy approach? +

Psychotherapy is foundational for us. Everything we do at Carencia is about treating you holistically. That means taking into consideration your biology, behaviors, and background alongside the mental health challenges you’re up against. Psychotherapy at Carencia involves much more than discussion, though. We consider the neurological aspect of mental health as well as the emotional, creating a personalized treatment path that will provide lasting results for you.

09

What are the different types of mood disorders you treat? +

Carencia’s experienced healthcare providers treat a variety of Mood Disorders, including Major Depressive Disorder, Bipolar Disorder, Persistent Depressive Disorder (Dysthymia), Cyclothymic Disorder, and Seasonal Affective Disorder (SAD), among others