We value your privacy

We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies.

Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Skip to content
  • F.A.Q.
  • Education
  • Refer to Us
  • Contact
  • F.A.Q.
  • Education
  • Refer to Us
  • Contact
primary logo - vector smoothed perfect
  • Services
    • Overview
    • Overview
    Mind
    • Integrative Psychiatry
    • Conventional Psychiatry
    • Psychotherapy
    • Addiction Psychiatry
    • Integrative Psychiatry
    • Conventional Psychiatry
    • Psychotherapy
    • Addiction Psychiatry
    Specialty Services
    • Ketamine
    • Injections
    • Ketamine
    • Injections
    Body
    • Functional Medicine
    • General Healthcare
    • Functional Medicine
    • General Healthcare
    Lifestyle
    • Lifestyle Psychiatry
    • Nutrition
    • Lifestyle Psychiatry
    • Nutrition
  • Conditions
    • Conditions Overview
    • Addiction
    • Anxiety
    • Mood Disorders
    • Physical Conditions
    • PTSD
    • OCD
    • Conditions Overview
    • Addiction
    • Anxiety
    • Mood Disorders
    • Physical Conditions
    • PTSD
    • OCD
  • About
    • About Carencia
    • Meet The Team
    • Coverage & Fees
    • How It Works
    • Medicine
    • About Carencia
    • Meet The Team
    • Coverage & Fees
    • How It Works
    • Medicine
  • Locations
  • Get Started
Get Started

Therapy Skills Group

Sign Up

Carencia is excited to now offer our Therapeutic Skills Group. This is a 12-week long group designed to equip you with some of the most valuable and practical skills you need to help you go through life more confidently and effectively.

The skills will be adapted from Dialectical Behavior Therapy, and will focus on the following areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The group is offered virtually, with new sessions starting every 12 weeks. This is an interactive course focused on empowering, educating, and equipping with therapeutic skills.

By allowing the time in group to be focused on learning and practical application, you will be able to leave each group session with tangible strategies to implement directly into your life week by week. We are excited to partner with you in this new way as you continue your mental health journey!

carencia mental healthcare team
  • Member Information

  • - -
  • Group Agreements

  • Should be Empty:

Complete wellness is within reach.
Let’s find your path to empowerment.

Reach Out
  • Conditions
  • Services
  • About
  • Coverage & Fees
  • Locations
  • F.A.Q.
  • Conditions
  • Services
  • About
  • Coverage & Fees
  • Locations
  • F.A.Q.
  • How It Works
  • Current Patients
  • Education
  • Careers
  • Carencia Cares
  • How It Works
  • Current Patients
  • Education
  • Careers
  • Carencia Cares
  • Contact
  • Referrals
  • Privacy Policy
  • Terms and Conditions
  • Site and Branding: The Cooper Studio
  • Contact
  • Referrals
  • Privacy Policy
  • Terms and Conditions
  • Site and Branding: The Cooper Studio

Let's stay in touch.

By clicking "Submit" below, I acknowledge that you have read, understood, and accepted the Privacy Policy (including sensitive data processing) and Terms of Use.
Copyright © 2024 Carencia Mental Healthcare

View Locations

Instagram | Facebook | LinkedIn